About Us
Our Aim
Balanced Eating for Every Body
Protein Packed Smoothies and
Healthy Snacks
Meal Plans
Our extensive menu of delicious, portion-controlled meals makes weekly planning easy
Protein Smoothies
Whey or Vegan proteins, energizing aminos, no refined sugars. Guilt-Free & DELICIOUS!
Grab & Go Meals
See what our kitchen has to offer!
Healthy Snacks
We have healthy snacks to help supplement your day and a diet plan to lose weight.
HOW OUR MEAL PLANS WORK
Ordering is Easy
Here’s everything you need to know about ordering a meal plan. Place your order online, in person or by phone. We’re here 7-days a week and we’re happy to help.
1. What is your Goal?
One-Time Purchase: Try us out or order as-needed. No-Strings Attached!
Subscription Plans: From weekly to every 2nd, 3rd or 4th week, whatever works for you and your Goals, we’re flexible! No Sign-up or Cancellation Fees, ever. We have diet plans for weight gain and diet plan for weight loss
4-Week/Bulk: That’s right, 4-weekly boxes. Paid up-front, the boxes are made as you need them. Our Best Value!
2. Would you prefer LIFESTYLE or PERFORMANCE Portions? Or Both?
Lifestyle Meals: 250-400 Cal.
Performance Meals: 400-550 Cal.
3. CHOOSE YOUR MEALS and HOW MANY of each that you’d like
Choose anywhere from 6 to 30+ meals per week. Volume-pricing means the more you buy, the more you save!
With 20+ menu items available, you can specify which meals you’d like or request a variety. Be as picky as you like!
LAST– ADD-ONS & PREFERENCES
Add Hot Breakfast, Protein Muffins or Snacks to your meal-plan
List your allergies, protein preferences and contact information
Please see GoalFOOD Pricing for per-meal rates. Remember the more you commit & the more you buy, the more you save!
I JUST GOT ALL MY MEALS,WHAT DO I DO NEXT?
Store meals in the Freezer | Defrost meals in the Fridge | Reheat & Eat meals as desired.
GoalFOOD meals will arrive FROZEN. We recommend putting the meals you plan to eat in the next day-or-so into the Refrigerator to DEFROST and the remaining meals back into the FREEZER.
Meals will Defrost under refrigeration in about 24 hours. Once defrosted we recommend consuming meals within 5 days.
As you eat the defrosted meals from your fridge, replace them with frozen meals to defrost. Repeat the cycle until you’ve eaten all your meals! Hopefully you have a new order already on the way.
Heating Instructions
Microwave is the fastest and easiest. Defrosted meals cook on HIGH for 2.5-3min while Frozen meals will take about 3.5-5min on HIGH, stirring partway through.
Frying Pan/Skillet: place defrosted meal into a heated skillet on LOW-MED heat for 2-5min or until heated throughout.
Conventional/Toaster Oven: empty defrosted meal into oven-safe dish and reheat between 250-300 degrees for 10-20min or until heated throughout.
ENJOY your GoalFOOD meals! Season to taste if desired. Remember all GoalFOOD packaging is RECYCLABLE & REUSABLE.