Place your order Online, In-Person or by Phone. We’re here 7-days a week and we’re happy to help.
FIRST–What is your Goal?
– One-Time Purchase: Try us out or order as-needed. No-Strings Attached!
– Subscription Plans: From weekly to every 2nd, 3rd or 4th week, whatever works for you and your Goals, we’re flexible! No Sign-up or Cancellation Fees, ever.
– 4-Week/Bulk: That’s right, 4-weekly boxes. Paid up-front, the boxes are made as you need them. Our Best Value!
2nd – Would you prefer LIFESTYLE or PERFORMANCE Portions? Or Both?
– Lifestyle Meals: 250-400 Cal.
– Performance Meals: 400-550 Cal.
3rd – CHOOSE YOUR MEALS and HOW MANY of each that you’d like
– Choose anywhere from 6 to 30+ meals per week. Volume-pricing means the more you buy, the more you save!
– With 20+ menu items available, you can specify which meals you’d like or request a variety. Be as picky as you like!
LAST– ADD-ONS & PREFERENCES
– Add Hot Breakfast, Protein Muffins or Snacks to your meal-plan
– List your allergies, protein preferences and contact information
I JUST GOT ALL MY MEALS, WHAT DO I DO NEXT?
Store meals in the Freezer | Defrost meals in the Fridge | Reheat & Eat meals as desired.
– GoalFOOD meals will arrive FROZEN. We recommend putting the meals you plan to eat in the next day-or-so into the Refrigerator to DEFROST and the remaining meals back into the FREEZER.
– Meals will Defrost under refrigeration in about 24 hours. Once defrosted we recommend consuming meals within 5 days.
– As you eat the defrosted meals from your fridge, replace them with frozen meals to defrost. Repeat the cycle until you’ve eaten all your meals! Hopefully you have a new order already on the way.
– HEATING INSTRUCTIONS – Microwave is the fastest and easiest. Defrosted meals cook on HIGH for 2.5-3min while Frozen meals will take about 3.5-5min on HIGH, stirring partway through. Frying Pan/Skillet: place defrosted meal into a heated skillet on LOW-MED heat for 2-5min or until heated throughout. Conventional/Toaster Oven: empty defrosted meal into oven-safe dish and reheat between 250-300 degrees for 10-20min or until heated throughout.
– ENJOY your GoalFOOD meals! Season to taste if desired.
– Remember all GoalFOOD packaging is RECYCLABLE & REUSABLE.